Brazilian Jiu Jitsu (BJJ) is a weaponless 'martial art' that focuses on grappling and ground work. It is effective even against a bigger and stronger opponent, as it uses leverage over strength. BJJ was designed to defend the weaker, smaller person, to allow them to stay in control of a situation until the opponent retreats using submissions and escapes. We will give you the skills, positioning and techniques necessary to escape undue harm and to defend yourself against a perpetrator. Self-defence is critical in the times we live in. Don't leave yourself powerless.
We have kids (5+), teenagers and adults classes. We offer a home-schooling class for home schooled children on Thursday's between 10-11am (Kidsport approved). Kickboxing is also offered to adults on Thursday evenings with Coach Bryan, at no extra cost for our members, it is however, $20 for non-members.
- Health & Fitness Centres & Services
- Martial Arts & Self Defence Instruction &/or Supplies