ABOUT
In our busy world today, many of us struggle to cope with the food focussed environment in which we live. We feel stressed about food, anxious about eating and tired of the endless cycle of restrictive eating followed by weight gain. I am an Accredited Practising Dietitian, I promote healthy eating but I also believe adopting the principles of mindful eating is a better way to manage our eating habits and when we do, our weight management simply falls into place. No amount of nutrition knowled
recommendations (0) Add a recommendation
Related Articles
How to know if you should scale up your profits
Business owners run their business for a multitude of reasons: to follow a passion, to make a... read more
5 Tips To Manage Your Business' Growth
We spend so much time as business owners working on growing and expanding our businesses. Seldom... read more
How to Increase Your Income with these 3 Options
If you are one of those savvy workaholics who can't do only one thing and wants diversity in work... read more
3 Ways on How to Best Grow a Long Term Client Base
Growing a long term client base is the key of operations in every business whose job highly depends... read more
Are You An Uber or a Taxi? The Answer Could Predict Your Time In Business
How would you react if I tell you that if I asked just one question -- the answer could potentially... read more
4 Business Investments You Must Make
Congratulations, you established your business! Things are working fine, and you are making profit.... read more
View more
Ask the community a question on
TEAM
similar in the area
Resonate - Online Presence Development Health and wellbeing
Urban Strength Health and wellbeing
Studio Exclusive Pole & Fitness Studio's Health and wellbeing
WINKfit Health and wellbeing
Alcohol and Drug Foundation Health and wellbeing
MBS Wellness Health and wellbeing