ABOUT
In our busy world today, many of us struggle to cope with the food focussed environment in which we live. We feel stressed about food, anxious about eating and tired of the endless cycle of restrictive eating followed by weight gain. I am an Accredited Practising Dietitian, I promote healthy eating but I also believe adopting the principles of mindful eating is a better way to manage our eating habits and when we do, our weight management simply falls into place. No amount of nutrition knowled
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Jill Brennan is a marketing trainer, consultant and founder of Harbren Marketing. After working with, for and in small businesses for 20+ years, she has had a front row seat to the confusion and frustration that plagues many business owners when it comes to marketing. So she's on a mission...
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