About
I specialise in mindful eating and the non diet approach, which means I work with you to come up with a unique individual plan. You are the expert on your body and I am the expert on nutrition and together you will come up with a plan that fuels your body taking into account your appetite, energy levels, eating habits and triggers. All the while achieving your healthiest weight. I call myself the dietitian without rules, this means there’s no strict diets to follow, no measuring, and no rules th