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"Hands up those who suffer from stubborn fat deposits or cellulite?
Don’t feel alone! Australian studies suggest that up to 80% of women and 45% of men are dissatisfied with their body. In many instances, this frustration stems from an inability to lose weight from those stubborn areas despite a healthy lifestyle. Short of going under the knife, exercise is critical for sustainable weight loss. But many of us don’t like the idea of going to the gym or having a personal trainer. And when we do t